Fame!
Ditch Stress & Pick Up The Heart of Living Well
Let’s face it, we’re busy. Work, classes, family and friends all have time demands, or in some case requests, for our time. With this, mixed with the hurried pace of the holiday season, the quest for balance and health can be an exercise in of itself, in frustration that is.
At a time when we probably need a helping hand and motivator the most, award winning women’s health expert, Judy Lubin, comes to the rescue. Weaving modern science with down-to-earth solutions, Judy delivers powerful tools and tips for creating a healthier and more balanced lifestyle. No crazy diets or fad trends, just smart information found in her latest book, The Heart of Living Well.
Packed with expert advice and personal stories from other women, The Heart of Living Well might just be our favorite stocking stuffer this season.
For more information about Lubin and her book: http://www.judylubin.com/ and http://www.heartandstyle.com/
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Diets » Ditch Stress & Pick Up The Heart of Living Well said:
[…] Here’s another interesting post I read today by ChickSpeak […]
December 20th at 9:22 pm
Exercise Science » Ditch Stress & Pick Up The Heart of Living Well said:
[…] Here’s another interesting post I read today by ChickSpeak […]
December 20th at 10:44 pm
ChickSpeak.com Says: Ditch Stress & Pick Up The Heart of Living Well : Heart and Style Woman said:
[…] Packed with expert advice and personal stories from other women, The Heart of Living Well might just be our favorite stocking stuffer this season. Read more at ChickSpeak.com […]
December 24th at 12:00 pm