ChickSpeak

Sometimes all you need to do to find more time and energy is just get a shift in the way you look at things. These tips will help you take a brand new look at your life.

1. Find your calm. If you are flying off into a rage at the smallest provocation, you probably need to learn how to find your inner calmness. Not only will you feel better, but you will probably find you are not isolating those around you either.
2. Live deliberately. Become more aware of how you are living and the choices you make for your life. Slowing down, making conscious decisions, and not letting life happen to you will help you to both simplify and appreciate life more.
3. Think positively. The way you think about a situation has a powerful effect on its outcome. Learning to think positively will have effects on your quality of life as well as on your relationships.
4. Find the good in everyone. No person is all bad or all good. Learn to appreciate the good in everyone, especially if they are people you have a hard time feeling good about.
5. Know yourself. Take the time to really look at your values and beliefs. If you have been living a life less than what you believe in, then you have been spending wasted energy and time pursuing something false.
6. Find your passion. If you haven’t already, find your passion. Whether your passion becomes a new job or just a new hobby find what makes you so happy you can throw yourself into it.
7. Accept what you have. Some things in life are fundamentally unchangeable. If you have blue eyes, you can wear brown contacts, but your eyes are still blue. Accept the things you have in life and learn to appreciate what makes you the unique person you are.
8. Appreciate the small things. From a beautiful wildflower growing against a busy street curb to the kindness of a stranger, learning to appreciate the small things in life opens you up to the simplicity of joy every day.
9. Recognize and overcome fear. Learn to spot what fear looks like in yourself. Sometimes people spend so much energy avoiding things in life because they fear what may happen that they waste valuable time and energy for nothing.
10. Cheer yourself up. When life turns sour, find ways to bring yourself out of the slump. Life is too short for spending it in the doldrums.

Read more of Alisa’s work here.